drugsling's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

63.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

2000 kcal

Fat: 89.18g | Prot: 58.82g | Carbs: 241.80g. Breakfast: Mirel Сметанник по-Домашнему. Lunch: Соус Болоньезе, Сыр Сулугуни, Barilla Макароны. Dinner: Mirel Сметанник по-Домашнему, Каравай Пита, Новопокровский Сыр Князь Игорь. Snacks/Other: Babyfox Шоколад Молочный. more...

3 kcal

Exercise: Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Gaining 1.2 kg a Week

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drugsling's Journal, 01 Mar 23

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