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Krystallaina713
Journal
17 May 13
Krystallaina713's Journal, 17 May 13
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Weigh In record (no journal entry) for 17 May 2013
103.9 kg
Lost so far:
0 kg
.
Still to go:
54.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2013:
1110 kcal
Fat: 28.00g | Prot: 44.00g | Carbs: 177.00g.
Breakfast:
Chewy Bars - Oats & Chocolate, sweet n salty almond granola bar.
Snacks/Other:
White Chocolate Mocha (Venti), Protein+.
more...
3823 kcal
Exercise:
Custodial work - 7 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes.
more...
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Krystallaina713's Weight History
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