dadreggors's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
121.0 kg Lost so far: 33.5 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
902 kcal Fat: 31.85g | Prot: 49.97g | Carbs: 109.58g.   Lunch: Ole Xtreme Wellness High Fiber Carb Lean, Earthbound Farm Organic Baby Spinach, Great Value Pepper Jack Cheese, Prima Della Buffalo Style Chicken Breast, Bananas , Bananas . Dinner: Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken. more...
690 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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dadreggors's Weight History


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