Jenny07082023's Journal, 01 Mar 23

體脂29.2
50 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1210 kcal Fat: 44.71g | Prot: 109.50g | Carbs: 88.99g.   Breakfast: MOS 火腿歐姆蛋堡. Lunch: 爭鮮 鮪魚生魚片, 鯖魚, 安佳 起司片 (21克), 媽媽煮藝 照燒雞腿肉串, 可口可樂 汽水. Dinner: 御料小館 雞肉蛋白棒義式香草, 蒸餃(海鲜餡或肉餡). more...
Gaining 1.4 kg a Week

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Jenny07082023's Weight History


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