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體脂28.5
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1334 kcal
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Fat: 66.74g | Prot: 92.12g | Carbs: 99.94g.
Breakfast: 蛋黃醬/美乃滋, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 白飯, 高麗菜, 龍鬚菜, 豬肝, Costco 烤大雞腿. Dinner: 如意坊商號 小魚醬, 家樂福 松阪豬, 全聯 職農鮮奶. more...
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steady weight
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Jenny07082023's Weight History
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