Weigh In record (no journal entry) for 01 March 2023
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77.9 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.55g | Prot: 135.02g | Carbs: 93.95g.
Lunch: 양배추, CJ 튀김가루, 하림 닭다리살. more...
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Losing 2.1 kg a Week
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