isielli's Journal, 14 May 15

isielli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2015

62.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

956 kcal

Fat: 22.74g | Prot: 62.56g | Carbs: 125.56g. Breakfast: Tomaten, Wasa Sesam Knäckebrot (30g). Lunch: REWE Kartoffeln, Tomaten, Lachs. Dinner: Edeka Erdbeeren, Banane, Tomaten, Wasa Sesam Knäckebrot (30g). Snacks/Other: Nektarinen. more...

1517 kcal

Exercise: Resting - 15 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...

Losing 25.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isielli's Weight History

View Complete History

isielli's Journal, 14 May 15

Submit a Comment

isielli's Weight History