leosmimi's Journal, 28 Feb 23


View Diet Calendar, 28 February 2023:
1164 kcal Fat: 27.96g | Prot: 98.48g | Carbs: 135.36g.   Breakfast: Chiquita Mini Banana, Strawberries , Great Value Greek Nonfat Yogurt - Plain. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Good Thins Simply Salt, Great Value Crescent Roll. Dinner: Baked Cod in Creamy Spinach Sauce, Organic Brown Rice, Cooked Glazed Carrots (from Canned). Snacks/Other: Ensure Max Protein Nutrition Shake. more...

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