Weigh In record (no journal entry) for 14 May 2015
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77.6 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 12.50g | Prot: 51.72g | Carbs: 144.23g.
Breakfast: Té de Hierbas, Jumel Mermelada de Melocotón ( Jumel ), Hacendado Pan de Molde Integral. Lunch: Manzana Verde. Dinner: Hacendado Alubia Blanca, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Manzana Verde, Carrefour Salsa Ligera, Pescanova Langostinos Pelados Cocidos. more...
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Gaining 2.8 kg a Week
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titorobertus's Weight History
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