Weigh In record (no journal entry) for 28 February 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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785 kcal
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Fat: 33.03g | Prot: 44.65g | Carbs: 81.20g.
Breakfast: Yeşil Çay, Kivi Meyvesi, Salça, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Köy Ekmeği. Dinner: Ev Yapımı Yoğurt, Yeşil Yapraklı Marul, Fırında Köfte, Fırında Patates. Snacks/Other: Nescafe Sade, Badem. more...
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1320 kcal
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Exercise:
Pilates - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Ayca pinar's Weight History
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