Weigh In record (no journal entry) for 28 February 2023
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2329 kcal
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Fat: 125.18g | Prot: 70.39g | Carbs: 227.59g.
Lunch: Plum, AH Broodje Gezond , Alesto Nuts, Vegetable Soup (Home Recipe), Baklava. Dinner: AH Kaas Croissant, Lettuce Salad with Cheese, Tomato and/or Carrots, Jumbo Stampot Hutspot met Gehaktbal, Apple. more...
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Losing 1.4 kg a Week
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Allexandra27's Weight History
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