Weigh In record (no journal entry) for 28 February 2023
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1447 kcal
|
Fat: 88.30g | Prot: 44.09g | Carbs: 117.92g.
Breakfast: Гуляш из Свинины, Картофельное Пюре на Воде. Dinner: Салат из Помидоров и Огурцов, Хлеб, Сарделька. Snacks/Other: Савушкин Продукт Йогурт Греческий Грецкий Орех-Мед, Babyfox Шоколадка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|