Weigh In record (no journal entry) for 28 February 2023
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55.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1116 kcal
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Fat: 44.56g | Prot: 52.57g | Carbs: 132.18g.
Breakfast: Чай, Яблоко, Малятко Сушки, Жареное Яйцо, Свинина Тушеная. Lunch: Овсяное Печенье (с Изюмом), Сырники, Картофельное Пюре. Dinner: Сметана , Чай, Красное Яблоко, Творог 5%, Малятко Сушки. more...
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Losing 5.6 kg a Week
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натусик2345's Weight History
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