Weigh In record (no journal entry) for 28 February 2023
|
63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1197 kcal
|
Fat: 72.90g | Prot: 45.19g | Carbs: 92.56g.
Breakfast: Булка Скон с Изюмом, Окей Перец Красный, Огурец (без Кожуры), Красные Помидоры, President Брынза, Шпинат, Оливковое Масло (Первого Отжима), Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хочу 57 🍩's Weight History
|