Weigh In record (no journal entry) for 28 February 2023
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1015 kcal
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Fat: 28.52g | Prot: 60.41g | Carbs: 133.10g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis. Lunch: Lentejas Con Arroz, Nestlé Jalea. Dinner: La Fête Bombones, Cucumber (Peeled) , Couscous, Lider Tomate. Snacks/Other: Costa Frac Chocolate, Wild Protein Barra de Proteína Chocolate , En Linea Barra Proteína Chocolate. more...
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Losing 15.4 kg a Week
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FelipedeChile's Weight History
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