Weigh In record (no journal entry) for 28 February 2023
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95.7 kg
Lost so far: 12.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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480 kcal
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Fat: 7.94g | Prot: 39.83g | Carbs: 64.97g.
Breakfast: Chocolat, Sucre Brun, Café au Lait, Conserves de Confiture, Carrefour Bio Yaourt Nature Maigre, Everyday Jus d'orange. Lunch: Pâtes (Cuites), Herta Ham Superieur Natuur, Choux Blanc. more...
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Gaining 0.1 kg a Week
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louisekeys's Weight History
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