Weigh In record (no journal entry) for 26 February 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1652 kcal
|
Fat: 64.84g | Prot: 54.00g | Carbs: 210.98g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Café, Quaker Flocons d'avoine (40g), Brut de Coques Melange de Graines sans Sel Ajoute. Lunch: Mandarine, Pain Complet, Paella. Dinner: Carrefour Pain Complet, Mandarine, Pâturages Yaourt Brassé sur Lit de Fruits, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Thé sans Sucre, Paris Brest. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|