Blümchenduft's Journal, 28 Feb 23

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Weigh In record (no journal entry) for 28 February 2023

89.1 kg Lost so far: 3 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:

682 kcal

Fat: 17.49g | Prot: 45.95g | Carbs: 84.98g. Breakfast: Kellogg's Frosties, ESN Eiweißshake, Kaffee mit Milch. Lunch: Nordsee Thunfisch Wrap, Aldi Mineralwasser Medium. Snacks/Other: Leibniz Butterkeks. more...

3405 kcal

Exercise: Standing - 6 hours, Treadmill - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Blümchenduft's Journal, 28 Feb 23

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Blümchenduft's Weight History