Weigh In record (no journal entry) for 18 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1337 kcal
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Fat: 67.40g | Prot: 93.11g | Carbs: 92.07g.
Breakfast: Помидоры Черри, Салат из Капусты и Огурца, Бекон (Жареный), Жареное Яйцо. Lunch: Суп-Пюре из Тыквы. Dinner: SPAR Овощи на Пару, Курица на Пару. Snacks/Other: Яблочный Крамбл, Апельсин. more...
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Gaining 0.2 kg a Week
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Калорьки's Weight History
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