Weigh In record (no journal entry) for 28 February 2023
|
50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
908 kcal
|
Fat: 25.00g | Prot: 23.80g | Carbs: 136.75g.
Breakfast: Сахар, Кондитерское Бюро Печенье Орешки с Вареной Сгущёнкой. Lunch: Ростик'c - KFC Ай-Твистер Новый, Lotte Милкис. Dinner: Балтика Пиво Безалкогольное Нефильтрованное Пшеничное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|