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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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52.9 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2160 kcal
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Fat: 50.62g | Prot: 121.96g | Carbs: 317.12g.
Breakfast: Great Value Saltine Crackers, Roasted Potato (Fat Added in Cooking). Lunch: Kraft American Cheese Slice, Aunt Millie's Everything Bagel, Heinz Tomato Ketchup, American Value Green Beans (Canned), Onions , Great Value Canned Chicken. Snacks/Other: So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder, MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Honeycrisp Apple, Souper Salad Raisins, Stop & Shop Baby Carrots, Chobani Nonfat Plain Greek Yogurt, Cabbage, Peanut Butter, Libby's 100% Pure Pumpkin, Aunt Millie's Everything Bagel, Built Bar Salted Caramel Chocolate, Stop & Shop Baby Carrots, Bananas, Bragg Organic Apple Cider Vinegar, Souper Salad Raisins, Cabbage, McCormick Original Taco Seasoning Mix, Coffee with Cream, Splenda No Calorie Sweetener Packets, Peanut Butter, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg. more...
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steady weight
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