變成最好的自己's Journal, 28 Feb 23

好久不見的43😅
昨晚去興仁夜市
主要是吃烤魚跟一些海鮮
白糖粿3口、排骨酥3塊、麻薯1口
微糖紅茶半杯
43.6 kg Lost so far: 10.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
173 kcal Fat: 2.09g | Prot: 4.82g | Carbs: 33.17g.   Breakfast: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升). more...
Losing 2.8 kg a Week

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27 Feb 23 by member: 饞嘴小尼

     
 

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