Weigh In record (no journal entry) for 27 February 2023
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123 kg
Lost so far: 6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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723 kcal
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Fat: 26.62g | Prot: 37.89g | Carbs: 87.32g.
Breakfast: Кофе (из Молотых Зерен), Банан, Овсяная Каша на Воде. Lunch: Салат из Капусты, Куриная Ножка, Картошка Вареная. Snacks/Other: Фундук. more...
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Gaining 0.0 kg a Week
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maxkov79's Weight History
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