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View Diet Calendar, 27 February 2023:
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1362 kcal
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Fat: 69.00g | Prot: 110.40g | Carbs: 84.60g.
Breakfast: Nescafé Café Solúvel Granulado (Forte), Glória Leite em Pó Desnatado, Hortifruti Banana Nanica, Quatá Queijo de Coalho. Lunch: Limão, Cenouras, Heinz Mostarda Amarela , Alface, Pepino (Descascado), Hortifruti Banana Nanica, Hortifruti Abóbora Cabotian Cozida, Sal Marinho, Sadia Filezinho Sassami. Dinner: Quatá Queijo de Coalho, Sal Marinho, Natto Coxas de Frango, Rivoli Azeitonas Verdes com Caroço . Snacks/Other: Nayna Hibisco. more...
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1443 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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