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P-Diana
Journal
27 Feb 23
P-Diana's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
65.6 kg
Lost so far:
3.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
1474 kcal
Fat: 36.37g | Prot: 57.42g | Carbs: 237.15g.
Breakfast:
Кекс.
Lunch:
Вареное Яйцо, Салат с тунцом, Кускус запареный.
Dinner:
Борщ Украинский.
Snacks/Other:
Мороженое, Сок Мультифрукт, Яичный Белок, Яблоко, Банан.
more...
1908 kcal
Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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P-Diana's Weight History
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