Weigh In record (no journal entry) for 27 February 2023
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96 kg
Lost so far: 7.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1246 kcal
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Fat: 51.44g | Prot: 109.19g | Carbs: 85.00g.
Dinner: Куриное Филе, Клинский Мясокомбинат Ветчина Вареная для Тостов «по-Клински», Селяночка Хлеб Дарницкий, ВкусВилл Лазанья Мясная Говядина и Сыр. more...
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Losing 11.2 kg a Week
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roma_panchenko's Weight History
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