Weigh In record (no journal entry) for 13 May 2015
|
66.2 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 23.93g | Prot: 59.50g | Carbs: 187.98g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Tomatoes, Cucumber (with Peel), Country Harvest Protein Bread, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Quaker Crispy Minis Caramel Corn. Dinner: Ravioli & Chicken Florentine. Snacks/Other: Bananas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|