Weigh In record (no journal entry) for 27 February 2023
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105.6 kg
Lost so far: 2.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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548 kcal
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Fat: 42.63g | Prot: 29.14g | Carbs: 14.78g.
Breakfast: Salatalık (Soyulmuş), Yeşil Yapraklı Marul, Çemen, Haşlanmış Yumurta, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Beyaz Peynir. more...
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Losing 1.4 kg a Week
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derya gök's Weight History
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