Weigh In record (no journal entry) for 27 February 2023
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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983 kcal
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Fat: 26.41g | Prot: 36.35g | Carbs: 148.62g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Milbona Latte Parzialmente Scremato. Lunch: Grissini Semplici, Ricotta (Latte Intero), Carrefour Veg Tabulè Mediterraneo con Verdure e Mandorle. Dinner: Pane Integrale, Zuppa di Lenticchie. Snacks/Other: Pere, Yogurt alla Frutta (Magro). more...
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Losing 0.2 kg a Week
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MillyCola's Weight History
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