Weigh In record (no journal entry) for 27 February 2023
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86.9 kg
Lost so far: 13.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1568 kcal
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Fat: 71.65g | Prot: 81.94g | Carbs: 150.22g.
Breakfast: Omelette, Oranges, Avoines, Vitalait Yaourt Bifi Fruits 0%. Lunch: Olives, Tomate Cuite, Cuisse de Poulet, Spaghetti. Dinner: Pain Blanc, Kaddid Tunisien Viande de Bœuf Séchée , Sauce Tomate (en Conserve), Huile d'Olive, Lentilles Cuites. more...
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Gaining 0.1 kg a Week
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fatimaabida's Weight History
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