Weigh In record (no journal entry) for 27 February 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1952 kcal
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Fat: 84.63g | Prot: 131.91g | Carbs: 166.22g.
Breakfast: Tavuk Göğüs Eti, Nutella Nutella, Köy Ekmeği, Migros Ezine Peyniri, Siyah Zeytin, Pekmez, Torku Tahin, Helva, Yumurta. Dinner: Ayva, Havuç, Brokoli, Tavuk Göğüs Eti. Snacks/Other: Çerezya Kavrulmuş Kabak Çekirdeği, Zeytinyağı, Kivi Meyvesi, Muz, Lotus Biscoff Biscuit Spread, Nutella Nutella, Toz Şeker, Vanilya Esansı, Süt, Beyaz Un, Yumurta. more...
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Gaining 0.2 kg a Week
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psychokiller01's Weight History
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