Weigh In record (no journal entry) for 27 February 2023
|
91.6 kg
Lost so far: 16.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
550 kcal
|
Fat: 27.06g | Prot: 39.23g | Carbs: 35.71g.
Breakfast: Berggold Gelee Orangen & Zitronen, Käse, Milsani Deutsche Markenbutter, Bäckerei Lange Vollkornbrötchen. Lunch: Gemischter Salat mit Dressing, Hähnchenbrust. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elke.491's Weight History
|