Weigh In record (no journal entry) for 27 February 2023
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67.8 kg
Lost so far: 11.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1533 kcal
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Fat: 91.21g | Prot: 96.50g | Carbs: 97.71g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: Guldfågeln Kycklingfilé, Johnnys Sötstark, Hellmanns Real Mayonnaise, ICA Gräddfil, ICA Olivolja Extra Virgin, Gala Äpplen, Rödkål. Dinner: ICA Selection Tortilla Chips Bluecorn, Santa Maria Tacosås Hot, ICA Riven Taco Ost, ICA Blandfärs 50/50, Santa Maria Tacokrydda, Green Giant Majs. Snacks/Other: Lohilo Proteinglass Damn. more...
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Losing 1.3 kg a Week
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arvidsmamma's Weight History
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