Weigh In record (no journal entry) for 27 February 2023
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85.7 kg
Lost so far: 0.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1516 kcal
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Fat: 64.65g | Prot: 84.79g | Carbs: 140.93g.
Breakfast: Coca-Cola Coca-Cola Zero, Power System High Protein Bar, Ehrmann High Protein Chocolate & Topping. Lunch: Red Bull Red Bull Sugarfree, Veganz Protein Choc Bar White Almond Crisp. Dinner: Kartoffelschmarrn, Ei, Iglo Cremespinat Fix & Fertig. Snacks/Other: Brownie (Kidney), Kinder Milchschnitte, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße. more...
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Gaining 2.8 kg a Week
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Speckfrosch's Weight History
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