Weigh In record (no journal entry) for 27 February 2023
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47.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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566 kcal
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Fat: 15.02g | Prot: 13.17g | Carbs: 95.03g.
Breakfast: Сады Придонья Сок Яблочно-Виноградный, Бон Пари Мармелад , Вода. Lunch: Ritter Sport Шоколад Тёмный с Фундуком, Соленые Огурцы с Укропом, Чай с Молоком и Сахаром, Блины, Сметана , Борщ. Dinner: Активия Йогурт Питьевой Натуральный. more...
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1454 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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elmina08's Weight History
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