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LittleMama18
Journal
13 Jul 11
LittleMama18's Journal, 13 Jul 11
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I'm so bummed! I've been doing so good - even when going out the last 2 nights. What happened??!?!?
86.2 kg
Lost so far:
11.3 kg
.
Still to go:
29.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 July 2011:
987 kcal
Fat: 59.97g | Prot: 85.12g | Carbs: 28.56g.
Breakfast:
Atkins Mocha Latte Shake, Splenda, Coffee, 1% Lowfat Milk.
Lunch:
Atkins Mocha Latte Shake.
Dinner:
Trader Joe's Sour Cream, Trader Joe's Lite Mexican Blend Cheese, Avocado, Ground Turkey.
Snacks/Other:
Market Pantry String Cheese.
more...
2597 kcal
Exercise:
Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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LittleMama18's Weight History
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