Weigh In record (no journal entry) for 27 February 2023
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1819 kcal
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Fat: 94.14g | Prot: 58.58g | Carbs: 133.27g.
Breakfast: Buttercremetorte, Gurke (mit Schale), Gut & Günstig Hüttenkäse Leicht, Roggen Knäckebrot, Conradl Erdbeer Sahne Torte. Lunch: Reis-fit Reis mit Gemüse und Linsen. Dinner: Roter Tafelwein, Pommes Frites, Edeka Bifteki mit Hirtenkäse. Snacks/Other: Kinder Riegel (21g), Sondey Mini Sandwich Nuss. more...
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Losing 3.5 kg a Week
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Gigi1964!'s Weight History
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