Weigh In record (no journal entry) for 27 February 2023
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96.7 kg
Lost so far: 11.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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926 kcal
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Fat: 27.42g | Prot: 58.57g | Carbs: 111.92g.
Breakfast: Integralmedica Barra de Proteína, Hortifruti Melancia, Banana. Lunch: H2OH! Limoneto, Queijo Coalho, Da Terrinha Tapioca. Dinner: Frango Desfiado, Águia Salt Plus Integral, Okoshi Flocos de Arroz Caramelizado. more...
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Losing 0.4 kg a Week
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allana.mirella's Weight History
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