Weigh In record (no journal entry) for 27 February 2023
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1435 kcal
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Fat: 54.34g | Prot: 69.34g | Carbs: 166.12g.
Breakfast: Здравушка Творог 2%, Рогачев Сгущенка, Здравушка Творог 4%. Lunch: Здравушка Творог 4%, Рогачев Сгущенка. Dinner: Bounty Bounty , Акульчев Венские Вафли с Земляникой, Большевик Медвежонок Барни Шоколад. more...
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steady weight
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слойка с сыром's Weight History
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