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Starting a new low carb diet Monday. I have been doing awful. Prepped all my meats for the week, so I’m good to go. I look in the mirror and don’t recognize the fat face staring back. 😳. Have been on the treadmill for 3 days so far since the snow is up to my knees.
View Diet Calendar, 26 February 2023:
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1201 kcal
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Fat: 72.68g | Prot: 96.48g | Carbs: 36.91g.
Breakfast: Fried Egg, Wegmans Strip Steak, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: Kirkland Signature Classic Roast Beef Top Round, Cooked Cauliflower (Fat Added in Cooking), Hidden Valley The Original Ranch, Fresh from The Farm Grape Tomatoes, Lettuce. Dinner: Wasa Multi Grain Crackers, Kirkland Signature Almonds. more...
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2271 kcal
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Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Treadmill - 23 minutes, Cleaning - 1 hour. more...
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