Weigh In record (no journal entry) for 24 February 2023
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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205 kcal
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Fat: 9.12g | Prot: 8.11g | Carbs: 25.73g.
Breakfast: みかん, 野菜スープ, アーモンド, CO-OP プレーンヨーグルト ビフィズス. more...
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steady weight
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