Weigh In record (no journal entry) for 26 February 2023
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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303 kcal
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Fat: 23.74g | Prot: 8.43g | Carbs: 16.57g.
Breakfast: Molico Iogurte Triplo Zero Morango, Sementes de Linhaça, Essential Nutrition Xilitol, Kitano Canela Em Pó, Café, Pura Vida TCM. more...
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Gaining 0.1 kg a Week
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