Weigh In record (no journal entry) for 26 February 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1665 kcal
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Fat: 49.19g | Prot: 94.74g | Carbs: 222.68g.
Breakfast: L'oven Fresh Cinnamon Raisin Bagel, Elevation Cookie Dough Protein Nutrition Bar. Lunch: Bananas, Millville Rolled Oats Quick Cook, Equate Whey Protein, 1% Fat Milk. Dinner: Kirkwood Crispy Chicken Strips, Season's Choice Seasoned Fries, Birds Eye Normandy Blend Vegetables. Snacks/Other: Planters Honey Roasted Peanuts. more...
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Gaining 0.4 kg a Week
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