Weigh In record (no journal entry) for 26 February 2023
|
75.8 kg
Lost so far: 9.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
821 kcal
|
Fat: 48.57g | Prot: 43.14g | Carbs: 52.46g.
Breakfast: Братья Караваевы Жженый Баклажан, Vici Лосось Слабосоленый, Братья Караваевы Картофель Мини, Чиабатта, Омлет или Яичница, Яичный Омлет, Омлет с Молоком. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyabelousova97's Weight History
|