Weigh In record (no journal entry) for 22 February 2023
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114.6 kg
Lost so far: 3.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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420 kcal
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Fat: 12.34g | Prot: 26.71g | Carbs: 54.69g.
Breakfast: Café Expresso, Envia Lait Demi-Écrémé. Dinner: Vico Croûtons Nature, Herta Jambon le Bon Paris -25% de Sel, Potimarron. more...
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Losing 0.1 kg a Week
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Comments
Tu as une bonne tête de bon vivant ☺️
26 Feb 23 by member: voyareveuse
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