Weigh In record (no journal entry) for 26 February 2023
|
50 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
495 kcal
|
Fat: 17.33g | Prot: 45.53g | Carbs: 44.90g.
Breakfast: Tomates Rojos, Zanahoria, Palta, Cebolla Morada, Clara de Huevo, Tostada Integral Yamix. Lunch: Zanahoria, Tomates Rojos, Palta, Bimbo Pan Vital Multicereal con Chia y Linaza, Tostada Integral Yamix, Cebolla Morada, Atún . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandralasiuuu's Weight History
|