Weigh In record (no journal entry) for 02 February 2023
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47.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1148 kcal
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Fat: 57.82g | Prot: 74.19g | Carbs: 107.61g.
Breakfast: Kawa, Pierś z Kurczaka Upieczona lub Zapiekana , Mlekovita Masło Polskie, Asda Jajko Medium, Pomidory Koktajlowe. Lunch: Sałatka z Makaronem i z Kurczakiem. Dinner: Podjadanie, Pierś z Kurczaka Upieczona lub Zapiekana, Ser Cheddar. Snacks/Other: Jabłko, Pomarańcze, Jabłko. more...
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Losing 6.3 kg a Week
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lovedagma's Weight History
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