Weigh In record (no journal entry) for 26 February 2023
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127 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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714 kcal
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Fat: 39.96g | Prot: 26.19g | Carbs: 67.92g.
Breakfast: Nonfat Plain Yogurt, Walnuts, White Rice (Long-Grain, Cooked) . more...
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Gaining 2.8 kg a Week
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Ayoub Maza's Weight History
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