tanushetchka's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

58.2 kg Lost so far: 10.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

2016 kcal

Fat: 111.90g | Prot: 58.69g | Carbs: 194.18g. Breakfast: Молоко (Цельное Молоко), Азбука Вкуса Печенье Песочное Кольцо Ореховое, Счастье Пралине с Кунжутом и Морской Солью в Темном Шоколаде. Lunch: Кофе Пью Пита со Шпинатом и Творожным Сыром, Grow Food Скрэмбл, Мирель Торт Наполеон с Заварным Кремом. more...

2221 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 22 minutes, Sewing - 4 hours, Yoga - 3 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tanushetchka's Journal, 26 Feb 23

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tanushetchka's Weight History