Weigh In record (no journal entry) for 26 February 2023
|
104.5 kg
Lost so far: 12.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2298 kcal
|
Fat: 112.01g | Prot: 136.31g | Carbs: 139.67g.
Breakfast: Woolworths Beef Pastrami. Lunch: Beer, Coca-Cola Life, Jelly Beans, Hard Roll, Fresh Pork Sausage , Lamb Chop. Dinner: Doritos Sweet Chilli Pepper. Snacks/Other: Nutritech Premium Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|